yoga

This assignment is a research paper. DO NOT write about your experience
Topic:
Select any one aspect of Yoga and write a one page report.
Yoga means the union of mind and body, you could select a specific topic from the mind or body as it pertains to the practice of Yoga.
For example:
• Meditation and mindfulness techniques or the science of mindfulness.
• Health benefits of Yoga
• Mental health and Yoga
• Sports performance and Yoga
Paper Guidelines:
• 1 page or more about the specific topic Do not add lines to create additional length to your paper.)
• References page with at least one (1) reference
• No title page.
• Name and title in the header. One line spacing only. (This paper shows an example, see above header). DO NOT add extra lines (-5 points)
• SINGLE SPACE , times new roman, 12 point font, and 1-inch margins

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